Q&A with Pelvic Floor Physiotherapist, Jessica Doig, BScKin, MScPT. If you haven’t yet met Jess (or seen her relatable, engaging, and insightful content on Instagram) I strongly encourage you to seek her out! Jess is a wealth of knowledge on optimizing your pelvic floor health and shares it generously with her audience. Although I hadn’t […]

Pregnant woman exercising with a kettlebell

Are you expecting and considering using a midwife? Do you know what a midwife is and want to learn more? Midwives Nottawasaga can help you feel calm, confident, and prepared for your birthing journey. They are an experienced, compassionate, and supportive team that want your birth to be the best it can be! About Midwives […]

Closeup of a pregnant mother's belly backlit by the setting sun on a beach

Some expecting mothers know right away the birthing plan they have in mind. Others are not entirely sure or may even change their mind. At home birthing or the hospital? Epidural, C-section, or natural vaginal delivery? Breastfeeding or bottle? These are important choices for mothers. Barrie Midwives is eager to help you make well-informed decisions […]

Newborn sleeping on mother's shoulder with arms slung over her shoulder

You have a bowling ball on your bladder, you can’t see your feet, and you’re more than ready to meet baby! What now?

Expectant mom excited to meet her baby
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